29 April, 2020

My Lizzy

I still wrap myself up in her baby blanket sometimes.
Seeking comfort?  Or her?  Probably both.

As I watch myself travel this road of existence, I see how my grief has been shaped and changed me over the years.  I miss her still.  6 years ago seems like another lifetime,  and yet as May approaches I feel raw again.  It is a difficult month.  The month of her death, her birth, also Mother’s day.  

I ran through the cemetery this morning with tears streaming down my cheeks.  It hits me at unexpected times.   I let the tears flow, I’ve learned not to hold back, but rather to release the pain.

Opening myself to feel things… to really feel things has been one of the healthiest life choices I’ve made.  Being with the pain is not easy.  For me, grief has been like being in the ocean.  At first, the waves crashed around me, I could barely find my way up for air before getting knocked down by the next wave.  Storms come and go.  But now most of the time waves lap around my feet.  Every once in a while a big wave rolls in and knocks me down.  

Eventually,  I rise again.

One of the greatest pains as time goes by is that my memories of her are fading.  It hurts to even write those words.  I never want to forget her smell, her smile, her soft skin.   So now when the big waves come and knock me down with pain, it is her I am feeling.  Feeling close to my baby again.   I am able to open that place in my heart of hearts that remembers her.  That place that feels deep and powerful emotion.  It is a beautiful place.  A beautiful, painful place.  She is there, and I need her.


Madison Elizabeth Castle 2012-2014
May I introduce Madison Elizabeth Castle.  This little soul changed me for the better, and I will never be the same.  I love you Lizzy.

26 April, 2020

"White Power" = Pain, Fear and Frustration

The pain is real.
Living in fear of your children's safety hurts.
The fact that this is alive in my country, my state, my city, my neighborhood is devastating and frustrating.  

This image of a group of men and one woman on a nearby rooftop chanting "White Power" was snapped at dawn April 26, 2020.



01 April, 2020

Tiger King Madness


Tiger King madness, poor little kittens
Narcissist warning, they should all be in prison
Murder and mayham, madness and more
These are a few of the things I abhor.

Animals in cages going insane
As with his partners, Joe’s inhumane
Can’t think beyond himself, and he doesn't care
I wonder how he likes his new prison lair

Doc Antel’s compound, is more of the same
Not really a Doctor, just likes the acclaim
Pits of dead tigers, now too big to hold 
And don’t get me started on his household

When I’m locked up
When I can’t leave 
When I’m at home confined
I simply reflect on humanities shame
And then it blows my mind

Hey all you cool cats, and little kittens
Don’t forget Carol, wishin her husband good riddance 
She made up a meal for the tigers to eat
She can drop the facade, she isn’t that sweet.

Then, Jeff Lowe appears another train wreck
Saves the zoo with an embezzled check
Domestic abuser, murder for hire
He is the man to put fuel on the fire

Meanwhile Joe’s in a presidential campaign
With fraudulent funding from all the cocaine
Maintaining he marriage by withholding meth
His self serving nature is the cause of death

In seclusion
When I can’t leave 
When I’m at home confined
I simply reflect on humanities shame
And then
it blows my mind



Full Catastrophe Living

  “ 'Tis better to have loved and lost than never to have loved at all.” -  Alfred Tennyson   To be Alive To be truly alive Is to...