19 November, 2015

Jon Kabat-Zinn

Heidi Lamb-Castle and Jon Kabat-Zinn
Lizzy,
I caught a vision of you in meditation today.
You walked with joy and you called my name.
"Mama", you smiled as your eyes met mine.
Your face was bright, your light still Shines.
A good days work in yoga, meditation with this guy- Thank you so much Jon Kabat-Zinn

10 November, 2015

Honk 40 Heidi

What does a 40 year old understand about life?
I have much to learn… of this I am sure.
I know love, I know pain
And often, I find…
They are the same.
Loving deeply, the greatest joy of life
Loving deeply, my greatest hurt.
With out one I would not know the other
Living life never tasting dessert.
Today I enjoy the sweetness of life's dessert.
Thanks for the birthday wishes! Thanks for the honking horns at my house! Fun times. Thanks Eric for being my best friend and partner in life.









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