Jon Kabat-Zinn

Heidi Lamb-Castle and Jon Kabat-Zinn
Lizzy,
I caught a vision of you in meditation today.
You walked with joy and you called my name.
"Mama", you smiled as your eyes met mine.
Your face was bright, your light still Shines.
A good days work in yoga, meditation with this guy- Thank you so much Jon Kabat-Zinn

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