19 September, 2016

Mindfulness Yoga Classes

Autumnal Equinox YogaMindfulness
September 21 and 28
5:30 pm
Mindfulness: Thinking about what you are doing right now. Living in the moment. The benefits of being mindful are endless, yet, it is increasingly difficult living in a society of mindless activities. Step away from your screens and begin a new life practice. Seize the Power of Now.
Mind Your Body
234 S. Main
Pocatello, Idaho
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Enrique Nacho Tigre Fernandez Castillo de Jesus

I love this cat.  So much.   He is our family therapist, our entertainment, and my mid-life motherhood fulfillment.  And he is naughty... ...