Living in the moment, through happiness, pain, joy, and sorrow. Finding Peace.
Our family's journey of life, death and living. Living now. Living each moment. Curiously and playfully discovering the now.
19 September, 2016
Mindfulness Yoga Classes
Autumnal Equinox YogaMindfulness
September 21 and 28
Mindfulness: Thinking about what you are doing right now. Living in the moment. The benefits of being mindful are endless, yet, it is increasingly difficult living in a society of mindless activities. Step away from your screens and begin a new life practice. Seize the Power of Now.