Saturday May 3, 2014 I woke up at dawn and ran 5 miles, when I came home to wake up my little girl and found that she had died during the night. I have not run in a race or trained since that time.
Running is therapeutic, releases endorphins, dopamine, and just feels good- and although I have needed these things in my life, I couldn’t bring myself to go.
Until #TheMacImpact
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| Heidi with Jill Beireis, We love, we grieve, we live. We are not our grief. |
Just lacing my shoes up for the first time to train brought tears, therapeutic, healing sobs and tears. #IAmNotMyGrief
This weekend I ran the Grand Forks Wild Hog in honor of McCormick Beireis a 2 year old boy who has made a profound impact on many lives. Including mine.
Thank you Micky Mac. You helped me remember my passion for running. Please hug my Lizzy for me. 💙
Thank you Micky Mac. You helped me remember my passion for running. Please hug my Lizzy for me. 💙
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