Mindfulness is paying attention to your life, here and now, with kindness and curiosity. Dr. Amy Saltzman
And again I remind myself... striving to live each moment. The good, the bad, the ugly.
15 November, 2017
Mindfulness
Mindfulness is paying attention to your life, here and now, with kindness and curiosity. Dr. Amy Saltzman
And again I remind myself... striving to live each moment. The good, the bad, the ugly.
14 November, 2017
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Full Catastrophe Living
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