09 March, 2020

9 March 2000


 Heidi  2000

I write for Women.
I write for Victims.
I write to create understanding.
I write for change.

The first time my (ex) husband hurt me was a couple of weeks after we were married.   I was 20.  I don’t remember what angered him, nearly everything made him jealous and mad.  

After being shoved into a wall I sobbed,   “you hit me, I can’t believe you hit me”.    
  
My words only served to angered him more. He began beating the walls with his fists, 

“This is a hit.  This is what it looks like to hit something”,  he shouted 
Then showing me closely  his clenched, white knuckled fist  he shouted again
 “I didn’t HIT you”.  

Hours later,  after he calmed himself.  He softly told me that  he would never hit me.

That experience impacted my brain in a way that altered my thinking for many years.  Naive, 20 year old Heidi now believed that if there was no hitting involved then perhaps it wasn’t that bad.  Abuse means hitting.  I hadn’t been hit.  I looked at the walls torn up with holes,  the walls had been abused.  But I was just fine.  Heidi was just fine.

March 1997,  more than 2 years later and even more entrenched in his gaslighting,  a friend gifted me two lift tickets to Pebble Creek, a local ski resort.  I was ecstatic.  As a struggling college student it had been a few seasons since I hit the slopes.  I LOVED skiing.  

My partner, wasn’t a skier, but I invited him nonetheless.  His insecurity surfaced.  I don’t know if he was jealous of my opportunity or ability,  or perhaps just angry that he didn’t  ski.  

He didn’t want me to go and he was good at manipulating situations to get what he wanted.  I wanted so badly to take advantage of the ski passes. I was kind but firm.  I wasn’t letting him manipulate me into giving up a day of skiing.  

Then he lost control.  In his anger he began destroying things in our little apartment.  I was so frustrated at the damage he caused. It was not new.  It was a tool he often used to manipulate me.  And if it didn’t have the effect he wanted he upped the ante.   

This March day, he wrapped his hands around my head, one hand over each ear looking right into my face.  I saw his head pull back.

You know that kind of fear when your heart is pounding in your throat, you can’t swallow?  Tears were pouring down my cheeks.  The fear, I feel it again as I write.  

He launched his forehead into the bridge of my nose.  Blood began pouring out of my face as I sobbed.  My face hurt,  but worse were my feelings of humiliation, helplessness.  On the ground I lay bloody and sobbing.   I was defeated.

Still,  he had not hit me (no fists were involved)  therefore it was not abuse.   Or so I had come to believe.

Much happened over the next few years.  My beliefs, societal expectations, continued manipulation, fear, financial need kept me in the marriage.

March 9, 2000 was a remarkable day.  My independance day.  20 years ago today I freed myself.

So many synchronicities occurred that day and the days leading up to it.  People who supported me became aware of my situation, breakthroughs in counseling helped me see more clearly, I began placing confidence back into myself.  

Although I woke up that morning with no intention of leaving him, I came home from a day full of mind opening events that changed me somehow.

I walked into our little trailer on the outskirts of town as the sun was setting with its last rays of light shining through the windows.  I asked him, 
“Do you love me?”  

His answer was simple, yet so profound.
“You should know that by now”.

He had never been more right.  And then I knew.

I packed my things and left that night.  

I never returned.

21 February, 2020

The Long Way Home. . .

Shark Reef Sanctuary, where I enjoyed some morning runs and meditations.
I took the long way home from Arizona last week,  I stopped to see friends in Washington. As I ran past the ferry terminal to catch my boat  I saw the foamy waters as it sailed away. I just missed it. A blessing perhaps, I spent the next hour visiting with an old friend, who kindly held space for me as I recalled powerful anniversary memories.  

This past week has marked the 20 year anniversary of some significant events in my life.
Back in 2000 I set empowering intentions to be kind and true to myself.  And I followed through.


It was my last semester as an undergraduate at the University of Idaho.  Presidents Day holiday came and there were no classes. I worked cleaning houses to pay the rent.  It was the perfect job with flexible hours that I could go to between classes.  
With the holiday upon us I  asked my then-husband to come clean with me since he had no work or classes.  He begrudgingly agreed.  


As we drove to the customer's house in  Pullman, WA, 7 miles away, it quickly became apparent that he was angry.  And his anger was only increasing, he started yelling at me. His face was red as the spat flying from his mouth wetted the steering wheel,  but something was different this time.   

And it wasn’t him.  
It was me.
I was different.


His hate and personal attacks didn’t affect me the way they once had.  I wasn’t hurt by his words. I didn’t believe them. Rather, I chose to trust myself.  This was the beginning of a long journey toward being kind and true to Heidi. It was not easy to break this cycle, to trust myself, to follow that inner voice guiding me to safety.  Still, I didn’t give into the fear. Rather, I stepped into my power. 


Abuse is cyclical. And when the cycle is disrupted change occurs. The human mind seems to fight this change.
My unemotional response was upsetting to him.  
I simply said,  “It is not okay for you to yell at or threaten me”.    




My lack of emotional response seemed to throw gas on his fire.  The less I responded the more threatening and angry he became. He was keenly aware of the protective order in place due to state’s  criminal charges pending against him. If it was not for that protective order I may not have made it through that day.  
When we arrived at the customer's house he said he was not going to help me clean, but rather just drop me off.
I had been left without transportation enough to know that I needed a car.  7 miles is a long way to walk home in February. So, I simply said, I will take you back home and come back to Pullman by myself to clean.  We drove back to Moscow.  


For the few years leading up to this point  I had been reading and studying self help books, learning and doing everything I could to save my marriage.  I was majoring in psychology and actually I had gained some useful skill. I employed all of it to my 24 year old ability. 


I knew I was not in a safe place, emotionally or physically.  We arrived back at our trailer house on the outskirts of Moscow.  I assertively let him know that something needed to change or I could not stay in the marriage.  I am not one to give ultimatums, this day I offered 2 options. 1) Seeking help from our church leader  or 2) Go to couples counseling.  


He refused both.  I stood my ground and indicated that this meant the end of our marriage.
“Okay fine, call the Bishop then”, he said.
I dialed the number, only to find out he had disconnected the phone line.  He operated on manipulation, threats and lies.  
Similar scenarios had played out many times, but even he could tell something was different.  After testing me to see if I would really follow through and call the Bishop he agreed to go to counseling.  


Mt. Constitution Tower


Days went by, there were excuses about going to counseling.  I continued with my intentions to be kind and true to Heidi. I had been going to counseling by myself.


March 9, 2000 is a day I hold sacred. That is the day I truly stepped into my power, I put my needs at the forefront and followed my intuition.  I listened to and honored that voice inside me that had been guiding me safely back to kindness and love.
Synchronicity danced into my heart and led me through a series of events that brought powerful change.  More on that later.



Last week was Presidents Day,  the Tower Card presented itself, ironically the same day I hiked to a stone tower.  
The views were spectacular, and the learning experience formidable.   

I love adventure in all its forms.  This often means facing fear,emotional towers, and crumbling uterine walls, still, I want to live life to its fullest.  I discovered again that stepping into my fear was stepping into my power.

View from the Tower

20 February, 2020

Winter Count 2020



Fear cannot be trusted
It’s a liar that feeds
Holding me back
Won’t let me proceed


Truth is light 
Shining from above
Truth builds me up
Truth is love


Speaking my truth
Cultivating my heart
Stepping into my power
My feminine art


True to myself
And all who surround me
Pure open heart

Letting LOVE ground me












Be Kind.  Always. -Heidi


Step into your power, show yourself  -Elsa

“That's just your fear. Fear is what can't be trusted.”  -Elsa

17 January, 2020

A Decade of Ruby

Happy Birthday Ruby Catherine
This Girl. . .
She is amazing.  Strong, kind, beautiful, brave and in charge.
I love her more than I thought humanly possible.   I sometimes wonder if she is the real mom.
She is a gift to my heart.



Also-  Don't mess with her.  Just don't. 
I've tried.  It doesn't work.

06 January, 2020

A Midwife, Story




  
Springtime in Washington DC is beautiful, the cherry blossoms cascading over the city, yet in the spring of 2017, I found myself downtown DC, frightened, bleeding and needing help. Elias, RubyCat and I were riding our bicycles through the heart of the city to Ford’s Theater that day for road-schooling (homeschool).   My baby wasn’t due until October, the blood was an unsettling surprise. Eric was somewhere in the city working on his dissertation. 

Although, I  put much effort into getting prenatal health care, it was extremely challenging while living on the road.  I have insurance, but still I could not find a doctor that would see me.  I was rejected by so many clinics I can’t even keep track.  
A couple months earlier in Dallas, TX  I visited an inner-city ER as a last option, I needed to rule out ectopic pregnancy (of which I am at risk).  It was a frightening experience.  The ER I went to also turned out to be a Psych unit,  and therefore had to be locked down. I could not take my kids back with me, and they needed an adult with them.  Eric stayed with the kids.  I went in alone.  At least I got the good news that my pregnancy was healthy and underway.

Months later after arriving in DC we attended REI’s “United Outside” film festival at the flagship store.  We met the amazing Burgin Hanks family, and immediately connected.  They were also homeschoolers.  They invited us to their home on Capitol Hill, we shared some meals and great conversations.  Sarah had recommended a midwife she had seen.  

I snapped this picture just before we got back on our bikes
to head to my sonogram. 
RubyCatherine's bravery, faith and strength continue to amaze me.





Our weeks in DC had gone by swiftly when I found myself scared and bleeding downtown.  Before I started looking for emergency care I decided to call the midwife that had been recommended to me, Story Jones.  I had made SO many dreaded health care phone calls over the last few months. Although, this conversation was quite different.  Tears fill my eyes as I recall the memory.  Story herself answered the phone. We had never spoken before, I was a complete stranger to her. Yet the first words she spoke after hearing my plight were filled with kindness and love.  

She didn’t ask for insurance.
She didn’t ask if I could pay for services.
She didn’t tell me to hang up and call 911.

She spoke with care, and sympathy for what I was going through.  She asked the necessary medical questions.  And immediately put in orders for me to have a sonogram at a clinic in the area.  

Eric arrived The four of us rode our bikes through DC traffic to the clinic. A miscarriage was confirmed.  I got the care I needed and Story kindly followed up on my medical needs.  

Life isn’t always what it seems.  There is so much beauty in love, and part of love is loss.


“Grief, I’ve learned, is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.”Jamie Anderson
I am brave,  I am strong.  I do really hard things. 
I survive.  I am soft.  I am vulnerable.  I LOVE.


Duet
I am a duplex.
One body with two souls.
But today ones of us is leaving,
And somehow I am no longer whole.

Only 3 months have we shared this house.
Yet acquainted we became long ago.
I grieve for the things we will not do, my baby
I let the sadness within me grow.

Heartache, suffering
I breathe in this moment in time.
Braving the dark, allowing the pain.
So I may be whole; sublime.

I love you baby.
I really wish we could have met.
I look forward to the day I will see your face
And once again, be our own duet.




Earlier the very same day,
I had a sweet encounter with a friend from home.

Burgin Hanks Family Fun!
It

Blessed and encouraged 
We had a great campsite to park our trailer near DC.
Wonderful friends from home visiting DC was a delightful treat.

And long time friends from Idaho who now reside in the DC area.  

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